Flow state is defined as a state of mind in which a person becomes fully immersed in an activity.
A dance workshop that is more than just learning steps. A chance to learn a piece of contemporary choreography that includes a fascia based warm up, intention setting, & the opportunity to find your own voice & artistry through movement while sharing it with others. One of the coolest things you will see in any positive dance class is peers cheering each other on. It's learning the steps & then getting the chance to share how you interpret the steps & having people in the same room who support you & revel in your artistry.
$25 Early Bird Through 1/12
$30 Late Bird
Samantha has over 2 decades of dance experience, spending her youth in Montana immersed in ballet, tap, jazz, & hip hop. She has spent the last 12 years as a student at Pendleton Ballet Theatre & the last 3 teaching private ballet sessions. She also has an extensive background in teaching yoga & other movement styles. She is excited to step into the shoes of the choreographer & lead people through this experience. "Mikhail Baryshnikov said, 'When a body moves, it's the most revealing thing. Dance for a minute & I'll tell you who you are.' Dance has been the vessel through which I express myself & has been my saving grace my entire life. I was spurred to do this workshop after hearing someone say that they had a gift that they were keeping all to themselves & the disservice it was to not share it. I'm ecstatic to share my gift in this capacity."