Flow State Is Defined As A State Of Mind Where One Becomes Fully Immersed In An Activity.

This Workshop Includes A 15 Minute Fascia Based Movement Warmup, Learning A Contemporary Dance Piece, Time To Find A Connection To The Story & Visualization, & Finally Time To Share This Piece With Each Other & Revel In Each Individuals Artistry. 

This Workshop Is More Than Learning A Contemporary Piece Though…

It’s Finding A Connection To A Story & Expressing It Through Movement. This Is About You Finding Your Unique Artistry & Voice Through Dance While Feeling The Support & Bond With The Group. 

“When A Body Moves, It’s The Most Revealing Thing. Dance For Me A Minute, & I’ll Tell You Who You Are.” - Mikhail Baryshnikov 

Please Bring Socks To Dance In..

This special event is free to members and available to community members with a class package or drop in. Please register through Karmasoft.